Condition
Knee Osteoarthritis (OA Knees)
Functional strength and mobility work for arthritic knees.
Common signs
- Stiffness after rest
- Pain climbing stairs
- Swelling around the joint
- Reduced range of motion
Our approach
Gentle strengthening, joint mobility work and activity modification help reduce pain and keep knees functional for daily life, often delaying or avoiding surgery.
This page is for general information only and isn't a substitute for a professional assessment. Read our medical disclaimer.
Ready to move without pain?
Book a session at your nearest clinic and start a recovery plan built around what is actually causing your pain.