Condition
Disc Bulge
Evidence-based care to relieve pressure and restore movement.
Common signs
- Localised back stiffness
- Pain with prolonged sitting
- Radiating discomfort
- Reduced flexibility
Our approach
Treatment focuses on posture correction, core stability and graded movement to take pressure off the affected disc while restoring confident, pain-free motion.
This page is for general information only and isn't a substitute for a professional assessment. Read our medical disclaimer.
Ready to move without pain?
Book a session at your nearest clinic and start a recovery plan built around what is actually causing your pain.